Capricorn Yoga

From Astrowiki-en

Capricorn Yoga in conjunction with Yogastrology

Body Zodiac Correlations

Traditional body-zodiac correlations tell us that Capricorn rules the knees. Doing yoga can bring up many feelings and with the knees, it's often related to fear, especially fear of moving forward. Let's explore what it's like to have a strong and loving, fertile relationship between yoga and fear.

From Fear to Love

Yoga empowers a gradual awakening. The process begins with a willingness to slow down, to pause and apply the sweet, soft balm of time. Then make the choice to befriend yourself, to stay with whatever bubbles up inside. Stay focused, listen to inner messages.

Attune to the inner voice. Allow yourself to be guided into tender embrace with wounded, fearful parts of yourself where it's possible to transform fear into love.

Yogastrology for Capricorn

Rich, strong poses like Utkatasana offer a unique, visceral experience of the three C's of dharma (right action):

• Commitment
• Compassion
• Contentment

Make a commitment to yoga, and compassion will be there to help uproot fear. Release fear, and gentle waves of contentment wash over you.